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Course Catalog / BMU 120 / Syllabus

Lesson 1 is a free preview. The other lessons, the post-test, the survey and the certificate are part of BMU All Access. Enrollment opens Nov 9, 2026. Join the free waitlist.

BMU 120 AI 101: Make AI Work for You: Course Syllabus

About 5 minutes to read. Last updated October 29, 2026. Keep this page as your map for the course.

Welcome. You are an adult with a full life, and this course is built for that. This page shows what you will learn, why it matters, what you will do, and how to succeed. Come back to it any time you wonder what is next.

This page helps you

  • Explain what success looks like in this course
  • Find your next step and set your own target dates
  • Find help when you get stuck

Why this course matters

AI chat tools can save you time on writing, planning, and everyday tasks. They can also be confidently wrong, and scammers use AI too. This course shows you how to get useful results, check them, and protect your private information. You finish with a one page AI playbook.

This course is for you if:

What success looks like

By the end of the course, you will be able to:

  1. Explain in plain words what an AI chat assistant does well and where it fails, with one example of each.
  2. Write a prompt with at least four parts of the six part checklist and refine the answer with follow-ups.
  3. Use AI to save time on one home task and one work task, while following any rules where you are.
  4. Check an AI answer with the five point check and name a trusted source to verify it.
  5. Protect private information, spot AI voice and payment scams, and set a family safe word plan.

You will know you got there in two ways. First, you pass the post-test with 80% or higher. Second, your capstone rubric shows Ready to use on each row.

Your next step

Start with the pre-test. It takes about 10 minutes and is not graded. Then open Lesson 1: What AI chat tools are, and what they are not.

Here is the full path through the course:

  1. Pre-test: 12 questions, plus 3 quick confidence questions. Not graded. You take it once.
  2. The lessons, in order: 8 lessons, from Lesson 1: What AI chat tools are, and what they are not to Lesson 8: Your AI playbook.
  3. Post-test: 12 questions. Pass with 80%. Retake as often as you need.
  4. Course survey: about 2 minutes, optional and anonymous.
  5. Your certificate: type your name and print it.
  6. A 30 day check in, if you opt in.

Your dates. BMU sets no deadlines. You choose them. Pick a start date and a target finish date now, and put both on your calendar. Each lesson's action step also says when to do it, such as tomorrow or this week.

Course schedule

Every lesson has the same parts, so you always know what is coming: a short read, a Try it action step you do in real life, and, in most lessons, a quick check. Times come from each lesson page.

BMU 120 schedule: lessons, time, and what you make
LessonReadAction stepWhat you do (Try it)Builds outcome
Pre-test10 minNoneSee where you startAll
Lesson 1: What AI chat tools are, and what they are not (free preview)12 min10 minYour first AI winO1
Lesson 2: Prompts that work14 min15 minUpgrade a promptO2
Lesson 3: Save time on writing12 min20 minThree messages, less timeO3
Lesson 4: AI at home12 min20 minOne home projectO3, O5
Lesson 5: AI at work11 min20 minFind your work taskO3, O5
Lesson 6: Check AI's work12 min20 minCatch the mistakeO4
Lesson 7: Privacy, safety, and scams14 min20 minLock it downO5
Lesson 8: Your AI playbook14 min30 minCapstone: write your AI playbookO1, O2, O3, O4, O5
Post-test10 minNoneShow what you can do (80% to pass)All
Survey (optional)2 minNoneTell us what to improveNone

Suggested pace

Two lessons a week. That is about four weeks. Go faster or slower if your life calls for it.

A suggested plan you can change
WhenWhat to doAbout how long
Week 1Pre-test, Lesson 1, Lesson 261 min
Week 2Lesson 3, Lesson 464 min
Week 3Lesson 5, Lesson 663 min
Week 4Lesson 7, Lesson 8, Post-test, Survey (optional), Certificate90 min

How much time it takes

What you will do and why

Each task below practices or checks one of the outcomes above. Nothing here is busywork.

Assignments and checks
TaskWhat you doCounts toward the certificate?
Pre-testAnswer 12 questions and 3 confidence questions before Lesson 1. It shows where you start, so you can see your growth later.No. Not graded.
Check your understandingAnswer 3 or 4 short questions at the end of a lesson. Every answer tells you why it is right or wrong.No. Try as many times as you like.
Try it action stepsDo one real task after each lesson. Each one builds a piece of your capstone.No, but they are where the change happens.
CapstoneAI Playbook: three real uses, three saved prompts with blanks, a written checking habit, and a privacy line with a family scam plan.You score it yourself with the rubric. It is not checked by BMU.
Post-testAnswer 12 questions and the same 3 confidence questions. Each retake mixes the order and swaps in some new questions.Yes. Pass with 80% or higher.
Self-assessmentRate yourself on each outcome and pick one to review.No. It is for you.
Survey and 30 day check inTell us what helped and what to fix. Opt in to a check in at 30 days.No. Both are optional.

Your capstone rubric checks these parts:

Grading and your certificate

BMU certificates are informal certificates of completion. BMU is not an accredited school. Certificates do not award college credit, degrees, diplomas, licenses or professional certifications.

What you need

How this course works

This course is self-paced and online. There are no live classes, no group posts, and no one checks when you log in. Taking part means three things:

Policies and flexibility

Getting help

This course was created by MM3, U.S. Navy veteran and educator. Because the course is self-paced, there is no live instructor. You are not on your own, though. Here is where to go:

BMU support cannot respond to emergencies. If you are in crisis, call or text 988, or call 911.

Accessibility

We want every page to work with a keyboard, a screen reader, and zoom. Tables scroll on small screens, and answers open with a tap. If anything gets in your way, or you need a lesson in another format, tell us on the contact form. Choose Technical problem, say it is an accessibility issue, and describe the page. We will work to fix it or get you the content another way.

Check your understanding of this syllabus

Can you answer these three questions? If so, you are ready to start.

1. What does success look like in this course?

You can do the 5 things listed under What success looks like. You pass the post-test with 80% or higher, and your capstone rubric shows Ready to use.

2. What is your next step?

Take the pre-test, then start Lesson 1: What AI chat tools are, and what they are not. Put your own start and finish dates on your calendar.

3. Where do you get help?

Try the Help Center first. Then use the contact form. We read every message and reply as soon as we can.

Recap

  • Start with the pre-test. It is not graded.
  • Do one lesson at a time, and do each Try it step in real life.
  • Pass the post-test with 80% to earn your certificate. Retakes are unlimited.
  • Need help? Use the Help Center or the contact form.

Sources

This syllabus is built from the course design record. The research behind each lesson is listed at the end of that lesson.

Created by MM3, U.S. Navy veteran and educator. Better Me University is not an accredited school.